A few thoughts...
Whether you are employed or self-employed, coaching from Clarity at Work can help you feel more in control and achieve better results in your life and workplace. Read our blog to understand more about what we do and how we can help.
How to make a plan you can achieve
When was the last time you set yourself a target? Many people I work with set a New Year’s Resolution and a few random goals
Talking about Mental Health
I’ve been reading various articles about Simone Bile and her decision to leave the Olympics to focus on her mental health. The comments are quite
The Blue Shoes – when negative memories weigh you down
I don’t have many shoes. I wear them and then donate when they look a bit shabby. I see them as a tool. Something to
Take control of your life
“What do you fancy for dinner?”, my husband says as he pops his head around my office door. “It’s okay”, I say, “I’ll cook”. An
Get Help Now
According to the mental health charity Mind, 1 in 4 people experience a Mental Health problem in their lifetime. This includes stress, anxiety and depression.
How I lost 7 stone after 30 years of struggle
I have lost 7 stone in weight. It sometimes feels like I’m talking about someone else when I say that. My identity was so wrapped